Can you wear shapewear while pregnant?

Can you wear shapewear while pregnant? Shapewear is a little magic undergarment meant to highlight our physique by making us look sleeker. Most women love how confident they feel and look when they wear shapewear. These undergarments are meant to compress and tuck in all the extra fat in a specific body part to give you a smooth silhouette. But, what if you are a lover of shapewear and you happen to become pregnant? Such is a dilemma question most women will face. From being unsure whether it would be safe to wear their favorite shapewear or if it’s even acceptable.

A pregnant woman is still allowed to look sharp and feel good about her bump. Shapewear might just be the answer to this despite it being a controversial topic. Here, we inform you about shapewear and pregnancy. We also give you a guide on the dos and don’ts of wearing shapewear during pregnancy.

Can one wear shapewear while pregnancy?

Can you wear shapewear while pregnant? According to Dr. Sekhon, maternity shapewear can help improve your posture and help take the weight off your back as your pregnancy bump grows.

Maternity shapewear has been around for ages. Its existence is almost as long as the traditional shapewear. Sometimes a pregnant woman may need help or a little assistance to cut down on the amount of baby fat and jiggle going on. The issue of the baby’s safety while in shapewear has made this such a controversial topic with different views. The last thing you may want to do as a pregnant woman is cause harm to your baby. Wearing your shapewear over your thighs, belly or bottom will not be a safety hazard for your baby. Regardless of how far along you are, the right fit of shapewear will not have any effect on your growing baby.

Biologically, your baby is protected by the amniotic fluid and sac. Any mild compression on your tummy will not affect them due to the amniotic fluid acting as a cushion against any pressure. Apart from this, many brands have specialized in the creation of maternity-friendly shapewear. It makes it easier for any pregnant woman to make a choice on which ones to select rather than getting stuck using their normal Spanx.

The Do’s and Don’ts of wearing shapewear during pregnancy

Do’s

* Avoid crotch tightness when wearing shapewear

For any woman who wears shapewear or normal panties, it is always important to avoid undergarments that are too tight on your crotch area. It may be one of the unpleasant topics women may not want to listen to or discuss. Despite this, it is important as most women know tight undergarments increase the risk of yeast infections and extra discharge. Such infections are made worse when you are pregnant. Pregnant women should look for shapewear that is not too tight in their nether region. The shapewear has to also have a cotton crotch [panel to minimize the risk of suffering from pregnancy infections.

All in all, whatever you select, you have to ensure that it is comfortable on your nether regions and tummy. The shapewear should also be breathable.

* Get yourself a specialized shapewear

Most women are unsure whether wearing shapewear during pregnancy is a good idea. If you are among this group, you can decide to get your specialized maternity shapewear. This shapewear has been in existence in the market for a long time such that you can find and select your preference. From the different brands in the market, you can choose specific maternity over the bump shapewear leggings that help in serving certain purposes. These leggings serve the purpose of prolonging the life of your pre-pregnancy clothes. They help you cover all the unzipped and unbuttoned trousers you may wear during your pregnancy.

In addition, you may select the belly bands. This shapewear is a tube-like control garment that provides the necessary support for your back and belly. The shapewear adjusts in size giving you a mild-moderate compression that enables you to get that perfect round baby belly. So, when selecting shapewear when pregnant, to make an easier choice go for the maternity-specific ones.

Don’ts

* High compression is a NO

The normal high compression shapewear worn before pregnancy is not a safe or good idea when you are pregnant. If you are looking for the comfort that should be associated with shapewear, avoid the mega high level you may get in some shapewear. As we know, during pregnancy your body is undergoing a lot of physical changes. As you get bigger, high compression shapewear will be incredibly uncomfortable and ruin your mood at the end of it all.

Any pregnant woman is urged to loom for light to medium compression control. With this, you may be able to achieve the level of comfort you were aiming for while still being comfortable.

* Do not wear a waist trainer or a corset.

Despite most shapewear being acceptable and safe during pregnancy, west trainers are a NO. Waist trainers are known and meant to overly compress your abdominal muscles. They are usually tied and worn too tightly such that they may limit your mobility, cause rib fractures, affect your posture, and restrict your breathing capacity and abdominal muscles. Such effects may be harmful to you physically even though they may not harm your baby. For both you and your baby’s safety, you can chuck your waist trainer at the back of your wardrobe a d wear it after having your baby.

Conclusion

Can you wear shapewear while pregnant? Wearing shapewear during pregnancy is a personal choice to make. Some women may find it comfortable while others may deem it not worth it. All this depends on common sense and listening to what your boy tells you.

Should you wear shapewear while pregnant? We have present the do’s and don’ts and now its up to you. In case you decide to invest in shapewear, the dos and don’ts stated above should be considered. You may also choose to purchase shapewear that is one or two sizes big than your normal size. Just know that any shapewear worn that fits too tight or puts a lot of unwanted pressure on your body is not a good idea.